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MonroeMonkey

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Better Than Sex!
« on: May 03, 2012, 08:16:13 PM »



Here's the book description:

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“Better than sex!” That's how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A self-described meditation junkie, Brahm, the author of the popular Who Ordered This Truckload of Dung?, shares his recipe for bliss in this practical, energizing new book. The Meditator’s Handbook is a complete, stem-to-stern guide to the subject, with precise step-by-step instructions for traversing the stages of practice and overcoming obstacles. Drawing on his working-class roots, Brahm explains difficult concepts clearly and easily, so that beginners understand them, while those who already meditate gain new insight. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, The Meditator’s Handbook encourages novices and gives a shot in the arm to more experienced practitioners.



For anyone interested in meditation that works, give this a read. When they talk about bliss beyond description, they're not lying or exaggerating. I've entered into some higher states in meditation and the bliss and joy of Samadhi are beyond description. It's something every human should experience.
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